Kali - Double Sticks Solo Training
This Course is design for students who want to get the basics of Kali Double Sticks with the focus on Solo Training. This course forms the basics of Silat Kali Ireland Double Stick Level 1.
Double Sticks Basics + 1 and 2 Count.
Double Stick 3 Count
Double Stick 4 Count
Double Stick 5 Count
Double Stick 6 Count.
Double Stick 7 Count
Double Stick 8 Count
Double Stick 9 Count
Double Stick 10 Count
Double Stick 11 Count
Double Stick 12 Count
6 Count Vertical
6 Count Horizontal
Crossada +Palis
Speed Drills 1 + 2
Conclusion
Grading